if you eat to little your body thingsks your starving at makes you store fat.
they say never eat less than 500 calroies of what you are used to, because that will send your body into this spiral of eating too little and storing fat.
i fim used to eating 4500 calroies a day,a nd iw ant to cut back to 2000, will taht cahnge cause my body to go onto this 'starvation mode' and store allt he fat?
thanks :]
they say never eat less than 500 calroies of what you are used to, because that will send your body into this spiral of eating too little and storing fat.
i fim used to eating 4500 calroies a day,a nd iw ant to cut back to 2000, will taht cahnge cause my body to go onto this 'starvation mode' and store allt he fat?
thanks :]