butt numbness and tingling

  • Thread starter Thread starter redfish1999
  • Start date Start date
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redfish1999

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I have recently started to exoerience these sypthoms while sitting at desk or in car for long perioRAB of time.My pain is totally localized to my buttocks.No back pain leg pain or others.On weekenRAB when not made to sit allday I have little or no pain.I have been sitting and massaging the areas with a baseball nightly and warm baths with some success.I do some lowback stretches nightly,any specific stretches for this problem would be appreciated.
 
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