Hello!
For about two weeks now I have had this pain in my shoulder blade area. The best way to describe the pain is pretty much what I put in the title. A burning-ache-pain. It is not constant, and I only feel it when I move my arm in a certain way, or when I am driving and I need to look over my right shoulder while switching lanes. Does anybody know what this could be, how long it might last, and mainly, what I can do to fix it? Hoping for simple things like stretches, heat, coldness, massage, anything. It's getting to be really irritating!
Thought I would note that I recently carried a semi-heavy fish tank down some stairs and I wonder if I might have done something there. I also wondered since it is my right shoulder area if using a computer/mouse at work for 8 hours a day might have something to do with it too.
Any help would be greatly appreciated!
For about two weeks now I have had this pain in my shoulder blade area. The best way to describe the pain is pretty much what I put in the title. A burning-ache-pain. It is not constant, and I only feel it when I move my arm in a certain way, or when I am driving and I need to look over my right shoulder while switching lanes. Does anybody know what this could be, how long it might last, and mainly, what I can do to fix it? Hoping for simple things like stretches, heat, coldness, massage, anything. It's getting to be really irritating!
Thought I would note that I recently carried a semi-heavy fish tank down some stairs and I wonder if I might have done something there. I also wondered since it is my right shoulder area if using a computer/mouse at work for 8 hours a day might have something to do with it too.
Any help would be greatly appreciated!