Building muscle do i eat carbs or protein?

  • Thread starter Thread starter Michael D
  • Start date Start date
M

Michael D

Guest
I'm trying to build muscle/mass and i know i have to eat a lot which mean i will gain weight but i plan to lose it all later on. So should i be eating a lot or carbs or proteins? What should i eat before and after a workout? I'm on a 1,700 calorie diet.
 
Back
Top