Greg Riggio
New member
I'm looking for a "How to" book on Buddhism. The ideal title would be: “Beginners guide to Buddhism: Diet & Meditation”. Should I just go into a bookstore and browse what's on the shelves? What's a good way to tell what kind of book is best?
Other components are obviously welcome, but right now in my life I'm mostly looking into diet, and meditation is always a plus!
Other components are obviously welcome, but right now in my life I'm mostly looking into diet, and meditation is always a plus!