What are some practical/technical books on Buddhist meditation, specifically on dream + dying? I'm looking for books that explain dreaming + dying and also offer meditation instructions. I'm not that exposed to the Tibetan tradition, so I don't know what's out there. In my life I meditate to get calm and focus, and on most mornings I write down my right-before-waking-up dreams, even though that doesn't say a whole lot. Thank you for any help.
I've seen that book on amazon, thank you. I looked through preview pages and didn't spot meditation instructions, just academic explanations, brainwaves, etc.
I've seen that book on amazon, thank you. I looked through preview pages and didn't spot meditation instructions, just academic explanations, brainwaves, etc.