Floris Voogt
New member
1 and a half month ago i broke my foot because i rolled my ankle pretty bad, my fot is all healed now but my ankle became really weak because of beings in casks (?) also rolling my ankle wasnt good too and its the same ankle i rolled really really bad about six years ago. I have alot of pain in the inside of the ankle (my right ankle by the way) rear inside to be precise. I'd like to trai my ankle because its weak but i dont know any excercises. Can anyone help me with some sites? Thanks