For my assignment I need the following
• I need a brief description of the anatomical features involved in this event
• In depth explanation of the physiological processes involved in the chosen event.
E.G. anaerobic or aerobic respiration; upper body or lower body strength etc
• In depth explanation of how each component of the training program will alter the body in preparation for the event. Be specific as to body parts and program sections. Include diet as well as exercise
• discuss drugs in sport
• lifestyle or health benefits that would arise from this particular training.
• brief statement confirming how the training program will enable you to participate in your chosen sport.
Any information you have on these topics or any websites.
• I need a brief description of the anatomical features involved in this event
• In depth explanation of the physiological processes involved in the chosen event.
E.G. anaerobic or aerobic respiration; upper body or lower body strength etc
• In depth explanation of how each component of the training program will alter the body in preparation for the event. Be specific as to body parts and program sections. Include diet as well as exercise
• discuss drugs in sport
• lifestyle or health benefits that would arise from this particular training.
• brief statement confirming how the training program will enable you to participate in your chosen sport.
Any information you have on these topics or any websites.