Christine H
New member
alright so basically im 17 (im a girl) and i wana lose 30 pounds asap
i hate the treadmill and he only other thing in my house that i have is a stationary bike
im not the healthiest eater but im trying to eat healthier and smaller portions but i am very picky
normally i use the stationary bike and occasionally jump rope for a few minutes cuz thats rely tireing
on the bike like normally i go around 13mph and im normally on like the third resistance thing
normally i bike while im reading so i normally ride for like 30-60 min
i wana know if by doing the biking i will lose weight and also if ill lose weight everywhere and not just my legs
also any other ways i can lose fat in my arms cuz my arms are pretty tank its just there fat too
and no i cant go to the gym i used to but my mom cancelled
i cant eat nuts cuz im allergic
i hate the treadmill and he only other thing in my house that i have is a stationary bike
im not the healthiest eater but im trying to eat healthier and smaller portions but i am very picky
normally i use the stationary bike and occasionally jump rope for a few minutes cuz thats rely tireing
on the bike like normally i go around 13mph and im normally on like the third resistance thing
normally i bike while im reading so i normally ride for like 30-60 min
i wana know if by doing the biking i will lose weight and also if ill lose weight everywhere and not just my legs
also any other ways i can lose fat in my arms cuz my arms are pretty tank its just there fat too
and no i cant go to the gym i used to but my mom cancelled
i cant eat nuts cuz im allergic