So I want to lose weight ...about 10 pounds and I also want to tone up and tighten up my abs and butt. will this spinning class do it for me? And how often should i do this? Should i do any thing else with this?
And im on a healthy diet. Im not starving myself by anymeans. lol.
Oh and one more thing, is it hardd to do?
And im on a healthy diet. Im not starving myself by anymeans. lol.
Oh and one more thing, is it hardd to do?