bike cycles for toning please help me quick?

  • Thread starter Thread starter daniellemarie64
  • Start date Start date
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daniellemarie64

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Hi i was wondering what do bike cycles do for your body? I mean like which part of the body does it work on? Does it work on your abs?

I was wondering if i road a bike for 30 minutes every day do you think i could lose about 2 inch's off my stomach and my thighs (which is my first target - im not over weight just want to tone) .. if so how many days do you think it will work ?

Thanks x
 
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