D Dena B New member Apr 18, 2009 #1 I see a lot of people on the stationary bikes at the gym, besides cardio what else does the bike to for you??
I see a lot of people on the stationary bikes at the gym, besides cardio what else does the bike to for you??
J jezabel princess Guest Apr 18, 2009 #2 it can strengthen your legs and tone your bum but your need to put some effort into it