I run at least 5 times a week on the treadmill...usually uphill.
My arches are very high... and i have had to bee off my feeet for days because they got so sore and I dont have proper footwear.
Experienced people please! Id like something in the 40 range...no higher than 50 or 60
My arches are very high... and i have had to bee off my feeet for days because they got so sore and I dont have proper footwear.
Experienced people please! Id like something in the 40 range...no higher than 50 or 60