B Balaji R New member Nov 28, 2010 #1 There are lots of meditation like 1) General thought meditation 2) Radiating love meditation 3) Visual meditation 4) Mantra meditations But which one does help at best in emotional and physical wellness and healing? Thank you for you With love
There are lots of meditation like 1) General thought meditation 2) Radiating love meditation 3) Visual meditation 4) Mantra meditations But which one does help at best in emotional and physical wellness and healing? Thank you for you With love