M
mccc
Guest
Hey,
I'm 15 and I would class myself as overweight. I have tried numerous amounts of sit ups and crunches to get rid of my fat stomach, but to no success. I find it embarassing in pe as I feel conscious about everyone looking at me and laughing. I know they don't but i feel uncomfortable and would do anything to be skinny. If anyone could give me some sample exercizes/ changes that will help, i would be most greatful. Thanks in advance.
I'm 15 and I would class myself as overweight. I have tried numerous amounts of sit ups and crunches to get rid of my fat stomach, but to no success. I find it embarassing in pe as I feel conscious about everyone looking at me and laughing. I know they don't but i feel uncomfortable and would do anything to be skinny. If anyone could give me some sample exercizes/ changes that will help, i would be most greatful. Thanks in advance.