I ilovsidneycrosby New member Apr 18, 2010 #1 i do 140 reg crunches, 120 left, 120 right, 120 backward, 3 sets of 10 side crunch/plank, 3 sets of planks for 1 min. What else can i do that really works?? please be nice!! =]
i do 140 reg crunches, 120 left, 120 right, 120 backward, 3 sets of 10 side crunch/plank, 3 sets of planks for 1 min. What else can i do that really works?? please be nice!! =]