Just want to see what best breakfasts for a long and hard ride... Since not everyone take food the same way, give me the best ones you have and how well it worked for you.
For me, best is light breakfast of either cereal or oatmeal (and either gel packs or bars throughout the ride). What are your thoughts?
For me, best is light breakfast of either cereal or oatmeal (and either gel packs or bars throughout the ride). What are your thoughts?