Beep test Monday, Grade 9 and I've NEVER done one?

natara_pika

New member
Our gym teacher announced we would be doing some "beep test" on Monday.

All I know is this is some sort of fitness test but I have NO idea what it is because our middle school gym teacher didn't care about fitness and never taught us this "beep test"

What do you have to do in a beep test and is it hard?? Is it good to have had practice before??

I tried asking my classmates and all they could say is "You've NEVER done a beep test???" is this bad...
 
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