BB Storm apps issue slowing down phone and glitching on longdistance call.?

I got a BBstorm on the Unlimited data plan etc. So I upgraded my phone not to long ago and added Superpages and Myspace apps. But every time I upgrade Virizon keeps putting in apps I don't need like NFL mobile, Vcast, Slacker, Youtube, and its taking up allot of space on my phone in a total of 2 GB of useless undeleatable crap.

So how do I delete apps that the phone won't delete?
 
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