1
[email protected]
Guest
i am trying out for high school baseball and i need some good work outs to get me top knocth before then . My abilities are good enough to make it i think but i dont want to be good enough i want to be better than good. My fieldin is good my batting needs more speed and my thrownin could use some velocity and speed. Any things to help wpould be great . Im really interseted in some 3-4 month workout plans.