D Doe Ode New member Nov 21, 2010 #1 im only 14 year old and i got bar-bells curl at home, is it ok to do bar-bells curl at 14 year old or will its stop me from growing ?
im only 14 year old and i got bar-bells curl at home, is it ok to do bar-bells curl at 14 year old or will its stop me from growing ?