bakers yeast allergy

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storm12

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had recent allergy tests done, and they scratch tested me for several fooRAB, too. This confirmed that I am indeed allergic to cantaloupe (I'd suspected for years, because it always seemed to give me an asthma episode every time I ate it) and watermelon. . . and a surprise was buckwheat. I came back fine on wheat, although it came back borderline allergic on a blood test a couple of years ago. My allergist told me to "experiment" with food (but of course continue no nut exposure, because that allergy has been established for five years).

The thing I reacted to the most (besides dust and molRAB) is Bakers yeast. Which is a fungi, so I suppose it could be related to my mold allergies. I was looking and apparently a bakers yeast free diet is not the same as an anti-Candida diet. I know that I probably eat lots of things that have some kind of yeast in them, even though I haven't eaten bread with wheat in a while now. . . but I have eaten wheat-free bread with bakers yeast. . . and I was wondering why not all of my rashiness and uticaria cleared up after I elimated other fooRAB.

Is it the best the thing to avoid all things that contain yeast in any form? Even margarine with lactic acid contains yeast. This could be harder than wheat/gluten free (that are also nut free)! However, if I could feel better, that would be great, too.
 
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