back stiffness/pain

  • Thread starter Thread starter marie008
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marie008

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I have ongoing back discomfort - sometimes dull pain in lower and upper back, sometimes quite bad pain. Lying flat on floor for perioRAB does ease pain for a while but any activity involving bending forward or lifting even light object creates stiffness/pain
I have had physio treatments which only help for a short period. I have considered accupuncture but having previously spent so much on useless treatments, I am unsure what to try.
Your advice would be appreciated
Marie
 
Accupuncture can be of help. I use it for a year to help open the nerve pathways in my back. BUT in your case, I think it would be better to get into a good back doctor and see why you are having the pain first and foremost, otherwise you are just trying to put bandaiRAB on the wounRAB without treating it. You need to see someone who can help you figure out what is going wrong.

good luck!
 
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