back pain

  • Thread starter Thread starter john hart
  • Start date Start date
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john hart

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why the pain is worse when laying down and when turning over sharp muscle pain
I have just gor a roll cushion for my back and i am not sure where to put it above my hips or further down
thank you
regarRAB johanna
 
Hi Johanna,
I was suggested to put a pillow between my knees while laying on my side for my intense back pain. It's always too late by the time I use the pillow which is around 4 a.m. in the morning and I wake up flat on my back in such horrible, crippling pain that I can barely roll over. I have to literally pull the sheets to pull myself over onto my side because I can't move my lower half of my body due to the lock it's in from laying on my back.
They charge so much money for those special pillows.

I hope it works for you.


L.
 
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