B
baski
Guest
Hi my name is Baskar age 32. past one year i had a back and leg problem, i cant walk for 5 min's, i'll get pain in leg if i walk so. 10 days back i went to my home town INDIA and consult my family Ortho surgeon, he ask me to take the MRI for my lurabor i took the MRI on last week, the result shows me that i have Desiccation of Disc in L4-L5 also
Posterior disc herniation at L4-L5 level causing secondary spinal canal and neural foramen stenosis with compression over the exiting L4 nerve root and indentation over the traversion L5 nerve root on both sides.
finaly they mention in the report as Mild posterior disc bulge at L5-S1 Level.
When i show this report to my doctor he ask me to take Bed rest for one month and also gave me some pain killer.
can any one tell me how i can come out of this issue permanently. also please advice me what kind of exercrise i can do.
Thanks
Baskar
Posterior disc herniation at L4-L5 level causing secondary spinal canal and neural foramen stenosis with compression over the exiting L4 nerve root and indentation over the traversion L5 nerve root on both sides.
finaly they mention in the report as Mild posterior disc bulge at L5-S1 Level.
When i show this report to my doctor he ask me to take Bed rest for one month and also gave me some pain killer.
can any one tell me how i can come out of this issue permanently. also please advice me what kind of exercrise i can do.
Thanks
Baskar