Back pain ( lowerr)

  • Thread starter Thread starter surinder43
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surinder43

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My back pain keeps moving from lower area to middle and is severe in the evening time. I try to keep straight posture and control on movements. I do moderate morning walks ( 1.5-2 kms) and easy yoga excercises and deep breathinh. I have light sitting jobs on computer ( av 2-3 hours ) and sometimes feel it gets aggravated .
In addition recently iam developing some stiffness in my fingers and toes and a kind of pricking sensation in my lower part of feet. Whole body ache also develops and a feeling like happens in viral fever.

Please suggest remedy and any disease iam suffering from. Iam a male of 67 years and a professor by profession.

Thanks a lot for your time
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