S
swarley92
Guest
In the last few days I have had this pain in my shoulder. It seems to be right above the joint in my elbow and its fairly painful. Also I seem to have this stiffness and aching, but not pain in my neck. It is both on the same side. Let me start by saying that I am into working out but I am sort of early in (about 6 months). I lift weights, bench, squat, etc. I cannot feel any of this pain during or after I lift weights but when I bench the pain during and after is pretty intense. But it is worse after benching but it is fairly bad all the time. There also seems to be a bit of swelling. Using Ibuprofen seems to help well. What is happening? How can I fix this or prevent it from happening in the future??