back ache

M

Miss Marple

New member
hi i have back and neck ache, which makes me really tired and drained, its an ache as opposed to back pain, top of back lower back, any ideas on a remedy please?
 
If it's a new pain you can try ice for a few days (on for 20 minutes then off for 20 minutes). If it feels like a strain after a few days you can use heat. But if the pain/ache persists you should see a doctor.
 
Well... it depenRAB on what the cause of the ache is?...what did you do, when did you do it,and what have you done about it so far?
 
Back
Top