Try this one on for size...
STIR FRIED BOK CHOY
1 lg bok choy per person
2 clv garlic chopped
1/4 cup lite soy sauce
2 tsp sugar
1/2 tsp salt
4 Tbs water
2 tsp sesame oil
peanut oil, as needed
Separate, wash, and drain. Separate leaves from stalks, and give them
a few chops, and then slice the stalks, into lenghtwise or crosswise
diagonals.
Heat wok, add peanut oil, and saute garlic a few seconds.
Add the stalks first, the greens when the stalks appear to begin to
become translucent, then stir fry on high for a few minuts to suit.
Next stir in a combined water, soy, sugar, salt mix, cover, and simmer
to suit for a few minutes, after which, stir in the sesame oil.
Best served with, dredged baked chicken of choice ( I use thighs),
plain browned pork chop, salted and pan fry in about 1/2 inch deep
olive oil. And a side of rice of sorts.....enjoy
On Sat, 12 Feb 2011 13:21:27 -0800 (PST), spamtrap1888
wrote: