Attitube builds core strength with water motion resistance

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If you’ve ever tried carrying an aquarium full of water, you’ll know that not only is the stuff heavy, but it’s also difficult to keep from sloshing back and forth. The Attitube, a relatively new fitness training device, takes advantage of those qualities to build core stability. Designed by Canadian former professional wrestler and present-day strength and stability coach Larry Brun, the Attitube is a simply a clear hollow tube with water inside. You use it like you would a barbell or dumbbell, with the motion of the water adding an extra challenge for your core muscles. .. Continue Reading Attitube builds core strength with water motion resistance

Tags: Fitness, Muscle, Training, Water, Weight

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