Say hello to Darya Rose, neuroscientist, creator of health and wellness blog Summer Tomato, and author of Foodist: Using Real Food and Real Science to Lose Weight Without Dieting. Darya's work focuses on how and why we make decisions and build habits when it comes to nutrition and exercise. Her philosophy is that losing weight and staying fit doesn't mean deprivation—it's about enjoying food more than ever. Have questions? Darya is hanging out for the next hour, so ask away!
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