And what time do you do it? early in the morning? afternoon? for how long?
how many days of the week? etc..
pushups, situps, running? circuit training? working out?
do you weight lift/exercise outside rotc PT?
what if u can pass the APFT already? do you work less than those who didnt pass the APFT?
thanks
how many days of the week? etc..
pushups, situps, running? circuit training? working out?
do you weight lift/exercise outside rotc PT?
what if u can pass the APFT already? do you work less than those who didnt pass the APFT?
thanks