hey, im joining the army in 8 months, i just need to know, what kind of things should i do to get in shape? a workout plan would be nice 
, i DO have access to a fitness gym, and supplements, such as protein and multivitamins, and i have a healthy diet, so please a Workout Plan would be VERY helpful,
, i DO have access to a fitness gym, and supplements, such as protein and multivitamins, and i have a healthy diet, so please a Workout Plan would be VERY helpful,