B Brandon W Guest Feb 4, 2009 #2 Any form of running is good for your butt and legs...and the ab lounge sucks, lol. I have one but doesn't matter how long you stay on that thing, you never see results. My limit didn't increase lol. Medicine balls work better.
Any form of running is good for your butt and legs...and the ab lounge sucks, lol. I have one but doesn't matter how long you stay on that thing, you never see results. My limit didn't increase lol. Medicine balls work better.