F Frank New member Nov 15, 2010 #1 Would gaining a very heavy max on deadlifts benefit me for Special Forces Assessment and selection? Would it help for things like rucking and over all body strength and power or would they only hinder my chances of getting selected?
Would gaining a very heavy max on deadlifts benefit me for Special Forces Assessment and selection? Would it help for things like rucking and over all body strength and power or would they only hinder my chances of getting selected?
