are boost supplement shakes healthy?

D

Ducky

New member
are they healthy to drink or are they just " put out there" as a Healthy shake.
I just got my wisdom teeth out and I been drinking about one a day so I can get some protein in my diet.

They have like 23 grams of sugar...isnt that bad?
 
Bon Jour!

Hey just joining, glad to be here! I'm Aliya and I am inspired by my husband, I'm a fan of working and getting healthy :)

Sooo anyways, plenty about me, see you all around and hello once again haha.

BTW where is the option to change the time zone for my account? It's kind of weird having the time like 5 hours off lol
 
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