A Adison New member Nov 6, 2010 #1 I have some sort of arch problem in my foot, and it hasn't bothered me in awhile, but it's hurting since I ran a lot today. I think I have low arches or something...Should I apply ice or heat?
I have some sort of arch problem in my foot, and it hasn't bothered me in awhile, but it's hurting since I ran a lot today. I think I have low arches or something...Should I apply ice or heat?
