Arch of foot pulling really badly...?

100potatoes

New member
Ok, my left foot hurts in the arch sometimes. Here's what happens: It happens mainly in my left foot, in the arch. When I'm pulling my foot down or up I sometimes get a very sharp pain in it. The pain only lasts for a few seconds but it hurts like hell. I keep thinking I'm pulling a muscle or getting a cramp but I'm not sure. Any suggestions?
 
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