Apples: Do they help or hurt?

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keecas37

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I've heard different stories from different people with the same condition (GERD) about how they respond to apples. Most say that eating an apple is easy on their stomach and sometimes helps with heartburn; some say the completely opposite. What is your opinion?
 
I can eat cooked apples, baked apples, apple sauce and even apple cider vinegar. Raw apples (particularly the peel) give me heartburn.

Otherwise, apples are wonderful.

Rose
 
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