Anyone else having problems with rage?

Lame.

New member
I'm not like this all the time, but I have these moments where the littlest things make me explode, like for an example, my first urge is to throw things; you could do something like, use the buttons on a laptop in a way that annoys me and I'll probably pick it up and smash it to pieces, or when i was younger I used to have problems on my homework to the point where I end up ripping it to shreds. not my paper, a handout sheet; I'd also destroy the textbooks, too. Another stupid example are those inflatable punching balloons, they'd frustrate me to the point where I end up bursting them open and puncturing them with a knife over and over. What's even worse is that these outbursts occur and I don't know that it's actually happening, and it's embarrassing as well. I'm a really mellow person, so this is just now catching my attention. What could I do?
LOL @ bi-polar comment. Yeah I never thought of that, I'll find out. Too late on the meds thing though, been taking them for the past 3 years.
 
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