Any personal trainers here? Whats the best workout for a lean build?

  • Thread starter Thread starter Lulu
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Lulu

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I'm not fat. I'm 5'5" about 120lbs and I want to get lean. Whats the best workout for my body type? How can I get strong leg muscles while obtaining thinner arms, and a flatter belly? Thanks!
Also I belong to a gym soooooo yeah.

And what about diet?
 
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