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pipedreamz76
Guest
It started 3 months ago when i was driving home one day. the weather was bad, it was snowing, traffic was moving slowly, and my truck was having problems clirabing the mountain. all the sudden i felt as if i was boxed in, my heart started racing, breathing became shallow. i had to pull over and get out. i calmed down within a few minutes and was able to continue home. since then it has only continued to get worse. ive even ended up in the ER 3 times thinking i was having a heart attack. each time they said i was fine. they ran EKG's, blood work, urine tests, stress tests but couldnt find anything wrong with me. they just kept telling me i had anxiety. they gave me lorazepam which worked pretty good but now im out and cant afford to go back to doc as ive been recently laid off. so the anxiety is just running out of control, i dont know what to do anymore. i feel like im going nuts. any advice on how to deal with this without medication.