Anxiety.. Help

  • Thread starter Thread starter Joe1231
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Joe1231

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Hi I'm new year and I have a bad "what I thought" anxiety disorder.. I have done for years now but there has been something that has recently been on my mind which I should know about now.. When I get these odd symptons, dizzyness/spasms/chest pain etc, with anxiety doesnt mean you only get them when you start to panic or stress out etc? Because I still get them every now and then when I finally feeled relax watching tele or falling asleep etc? Any help would be greatly apprectaited :)
 
You can get all kind of crazy symptoms even when your relaxed and not even having a panic attack. What kind of symptoms are you having?
 
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