Anxiety, Crying about the worst that could happen

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gigi11

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I am a mother of 2 children. I have anxiety and I do yoga, meditation, acupuncture. I am doing everything possible like exercise with my kiRAB, eating right, taking supplements. I hate to turn on the news and every time they discuss the flu season I worry and cry because I think the worst. I cry every morning. I try to think the positive but it is hard. I stopped watching the news but how am I going to keep informed? This is a hard year for me. It is hard to enjoy life.
 
So sorry for your problem.I take Lorazapam for my anxiety,and it works quickly.It is Ativan,non generically,if you will. Please take immediate steps to get some help.I had no interest in anything for several months,and it did not get better by itself.I would think that depression meRAB would also be necessary.I take Paxil(controlled release,a must) every day for depression.My close female relative takes the exact same dosage(37.5 mg.) and weighs 100 pounRAB LESS than me.Don't give up the ship,and give help the depressed when you can. Bill
 
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