ankel pain and swelling

julia .

New member
both ankels i sprained years ago are Killing me! from all the walking (I walk quite a bit) and are swollen what can i do to prevent swelling? I sprained them both going into a mudy pasture after my old horse 4 years ago and ever since if i walk more than a half hour they swell up bad :confused: I know i need to loose about 50 pounds at least ive already lost like 40 but should walking hurt this bad?
 
Since you have injured your ankles in the past, you may need your doctor to xray them.

My ankles were swelling and i would soak them in epsom salt water to soothe the swelling. My doctor ordered xrays and my swelling pain is calenous(sp)
spurs on both of them.

Hope you find relief.

Wish you well
BeHappy2
 
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