pussycat123456
New member
Hey there,
I recently moved to Germany and decided to lose some weight to get into shape for my upcoming wedding so I started going to the gym every day and I loved it. I used to hate gyming but for some reason here, I really enjoy it and find it quite fun, well I used to anyway.
I'd work out for a half hour on the treadmill/cross trainer and than do some lifts , toners and weight training and used to leave feeling amazing and happy. I still intake exactly 1500-1650 calories a day.
Now though I have to do it 6 - 7 times a week. for 2 hours straight on a cross trainer burning exactly 1200 calories, I can't leave the gym without doing exactly 1200 or I feel bad and don't want to eat as much. If I don't go I feel really irritable and angry and don't want to eat as much because I haven't worked it off to deserve it.
This weekend I couldn't go to the gym at all, I can barely stay awake for more than an hour.
I'm just worried that I've fallen into the exercise bulimia category, what do you think? I'm not skinny and could stand to lose more weight
I recently moved to Germany and decided to lose some weight to get into shape for my upcoming wedding so I started going to the gym every day and I loved it. I used to hate gyming but for some reason here, I really enjoy it and find it quite fun, well I used to anyway.
I'd work out for a half hour on the treadmill/cross trainer and than do some lifts , toners and weight training and used to leave feeling amazing and happy. I still intake exactly 1500-1650 calories a day.
Now though I have to do it 6 - 7 times a week. for 2 hours straight on a cross trainer burning exactly 1200 calories, I can't leave the gym without doing exactly 1200 or I feel bad and don't want to eat as much. If I don't go I feel really irritable and angry and don't want to eat as much because I haven't worked it off to deserve it.
This weekend I couldn't go to the gym at all, I can barely stay awake for more than an hour.
I'm just worried that I've fallen into the exercise bulimia category, what do you think? I'm not skinny and could stand to lose more weight