Although I ride my bike outside in nice weather, I took my first spinning class this...

  • Thread starter Thread starter prprpls
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prprpls

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...morning. Usually I never? stand on pedals but there was alot of up and down in the saddle in this class. Problem is my knee felt wobbly when I was standing and I was scared to do it too much.
Has anyone had this same concern or even been hurt spinning?
Should I do something differently?
 
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