T
tford13
Guest
Hi
Since July this year, I have had burning pain from my left hip down the top of my thigh, over my knee and down my shin. MRI and Back doc said herniated disk between L4/L5. I have tried, bed rest, ice/heat, PT, 3 Epidural Steroid Injections, deep tissue massage, stretching and exercising (walking, spin bike, elliptical) - very limited due to pain.
Planning on trying acupuncture starting this week.
Does anyone have any other suggestions or ideas? The pain is steady and flairs up daily and I really do not want to have surgery based on other postings feedback.
Any ideas/help would be appreciated.
Since July this year, I have had burning pain from my left hip down the top of my thigh, over my knee and down my shin. MRI and Back doc said herniated disk between L4/L5. I have tried, bed rest, ice/heat, PT, 3 Epidural Steroid Injections, deep tissue massage, stretching and exercising (walking, spin bike, elliptical) - very limited due to pain.
Planning on trying acupuncture starting this week.
Does anyone have any other suggestions or ideas? The pain is steady and flairs up daily and I really do not want to have surgery based on other postings feedback.
Any ideas/help would be appreciated.