alright i suck at sports i need to strengthen my coordination?

C

champ

New member
how do i increase my hand eye co-ordination i dont have to be fantastic at sports but i atleast want to be average are a little better
oh and it has to be something i can do inside at home because i already know i could play sports outside but the thing is its hard to get better when everyone else is waaaaay better than me so i want to alteast be able to steal the ball or be better at catching it
 
Well I don't know how to increase dribbling speed with a basketball even though I have practiced for months sadly. But, depending on your sport, you are best off with doing it more and trying to do it faster and faster. Start off slow and increase speed as you become more acquainted with your sport.
 
Back
Top