allergy no one believes me on!

  • Thread starter Thread starter godsmackgurl
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godsmackgurl

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im sure frowing up u wre always told eat ur veggies and fruits...now i never did because most of veggies and friuts i get a severe reaction to..my back feels paralized shooting pains in stomach and back sometimes my throats and lips...and the crazy thing is if its cooked veggies im fine! Like carrots arre deadly to me, but i love the cooked ones! If anyone can relate let me know..also how do u stay healthy with such an allergy dont u loose all the nutrients when u cook veggies? help!
 
I'm sorry to hear about your issues! I can't help you on the allergy part, but steaming your veggies keeps the nutrients in. I have the issue where uncooked veggies give me bad digestive problems (acid reflux, cramps, etc).
 
If your problem is just with raw fruits and veggies, check out Oral Allergy Syndrome. That could be what you have. It's fairly common....usually for just one or two items but some people have a broad spectrum OAS.
 
ok thanks! looked into and there was a OAS site with a list of the exact fooRAB ive said kill me forever! so im not crazy!....
 
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